The Benefits of Massage

Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.

Massage has been shown to :

*Decrease stress

*Increase circulation

*Release muscle tightness

*Improve joint range of motion and flexiblity

*Release endorphins

*Diminish anxiety and depression

*Post traumatic stress disorder(PTSD) and

*Chronic fatigue syndrome

*And many, many more...

Slip into a relaxing mood-contact me today.